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The ability to say no to yourself is a gift. If you can resist your urges, change your habits, and say yes to only what you deem truly meaningful, you’ll be practicing healthy self-boundaries. It’s your responsibility to care for yourself without excuses.

— Nedra Glover Tawwab Set Boundaries, Find Peace: A Guide to Reclaiming Yourself (2021)

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Work: Set Boundaries, Find Peace: A Guide to Reclaiming Yourself, 2021
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Quote text and notes from Wikiquote: Nedra Glover Tawwab (page history), available under CC BY-SA 4.0. Source quality and labels are our own summary of what Wikiquote records.