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[Reality Therapy] is based on choice theory and focuses on improving present relationships, almost always disregards past relationships, and depends for its success on creating a good relationship between the client and the counselor.

— William Glasser Choice Theory (1997)

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More quotes by William Glasser

When we depress, we believe we are the victims of a feeling over which we have no control.

Choice Theory (1997)

Drugs provide pleasure; they cannot provide happiness. For happiness, you need people.

Choice Theory (1997)

The most destructive habit [to relationships] is criticizing; next comes blaming, but any of the habits are more than capable of disconnecting you from a person you want to be close with.

Unhappy Teenagers A Way for Parents and Teachers to Reach Them (2002)

We would be much better off getting rid of the psychology that is causing so much misery than looking for chemicals that make us feel better but do nothing to solve our loneliness.

Choice Theory (1997)

Brain drugs may make us feel better, but they do not solve the problems that led us to feel miserable

Choice Theory (1997)

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Quote text and notes from Wikiquote: William Glasser (page history), available under CC BY-SA 4.0. Source quality and labels are our own summary of what Wikiquote records.