"Self-Care is not continuing to educate and train ourselves to withstand more stress in order to take on more stress."

— Sheila K. Collins, PhD Stillpoint: A Self-care playbook for caregivers to find ease and time to breathe, and reclaim joy (2018)

More quotes by Sheila K. Collins, PhD

Warrior Mother: Fierce Love, Unbearable Loss, and Rituals that Heal (2013)

Stillpoint: A Self-care playbook for caregivers to find ease and time to breathe, and reclaim joy (2018)

Stillpoint: A Self-care playbook for caregivers to find ease and time to breathe, and reclaim joy (2018)

Quote text and notes from Wikiquote: Sheila K. Collins, PhD (page history), available under CC BY-SA 4.0. Source quality and labels are our own summary of what Wikiquote records.