It takes an intellectual and physical effort to shove aside the comfortably worn neural pathways and go in a different direction. What My Bones Know (2022)
Being healed isn’t about feeling nothing. Being healed is about feeling the appropriate emotions at the appropriate times and still being able to come back to yourself. That’s just life. What My Bones Know (2022)
PTSD is an adaptation, a mechanism our genius bodies evolved to help us survive. (Chapter 43) What My Bones Know (2022)
the sadness of a lost childhood feels like yearning, impossible desire. It feels like a hollow, insatiable hunger. What My Bones Know (2022)