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Being healed isn’t about feeling nothing. Being healed is about feeling the appropriate emotions at the appropriate times and still being able to come back to yourself. That’s just life.

— Stephanie Foo What My Bones Know (2022)

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More quotes by Stephanie Foo

It takes an intellectual and physical effort to shove aside the comfortably worn neural pathways and go in a different direction.

What My Bones Know (2022)

Every villain's redemption arc begins with their origin story. (prologue)

What My Bones Know (2022)

Capitalism and academic success have buried trauma.

Interview with The Guardian (2022)

The important thing in healing is being able to hold the nuance of it.

Interview with The Guardian (2022)

PTSD is an adaptation, a mechanism our genius bodies evolved to help us survive. (Chapter 43)

What My Bones Know (2022)

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Attribution

Quote text and notes from Wikiquote: Stephanie Foo (page history), available under CC BY-SA 4.0. Source quality and labels are our own summary of what Wikiquote records.