If you need to get upset or angry with someone, do so in a very conscious way so that you don’t lose control or react without thinking. You cannot spend your life apologizing for having lost control of your emotions.

More quotes by Nigel Cumberland

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Quote text and notes from Wikiquote: Nigel Cumberland (page history), available under CC BY-SA 4.0. Source quality and labels are our own summary of what Wikiquote records.