Skip to content

Five of these trials tested the diet on obese adults, one on adolescents. Together they included considerably more than six hundred obese subjects. In every case, the weight loss after three to six months was two to three times greater on the low-carbohydrate diet—unrestricted in calories—than on the calorie-restricted, low-fat diet.

— Gary Taubes Good Calories, Bad Calories (2007)

Another quote →

More quotes by Gary Taubes

Men who have excessive faith in their theories or ideas are not only ill prepared for making discoveries; they also make very poor observations.

Good Calories, Bad Calories (2007)

One of the most reproducible findings in obesity research, as I’ve said, is that fat people, on average, eat no more than lean people.

Good Calories, Bad Calories (2007)

The documented failure of semi-starvation diets for the obese dates back at least half a century.

Good Calories, Bad Calories (2007)

Children do not grow because they eat voraciously; rather, they eat voraciously because they are growing.

Good Calories, Bad Calories (2007)

Neither eating less nor exercising more will lead to long-term weight loss, as the body naturally compensates.

Good Calories, Bad Calories (2007)

All Gary Taubes quotes →

Attribution

Quote text and notes from Wikiquote: Gary Taubes (page history), available under CC BY-SA 4.0. Source quality and labels are our own summary of what Wikiquote records.