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The beginning of freedom from the painbody lies first of all in the realization that you have a painbody. Then, more important, in your ability to stay present enough, alert enough, to notice the painbody in yourself as a heavy influx of negative emotion when it becomes active. When it is recognized, it can no longer pretend to be you and live and renew itself through you.

— Eckhart Tolle A New Earth (2005)

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More quotes by Eckhart Tolle

Because the ego was never as deeply rooted in woman, it is losing its hold on women more quickly than on men.

A New Earth: Awakening to Your Life’s Purpose (2005)

Happiness depends on conditions being perceived as positive; inner peace does not.

The Power of Now (1997)

Hope keeps you focused on the future, and this continued focus perpetuates your denial of the Now and therefore your unhappiness.

The Power of Now (1997)

Things are changing rapidly now. With many people becoming more conscious, the ego is losing its hold on the human mind.

A New Earth: Awakening to Your Life’s Purpose (2005)

You do not become good by trying to be good, but by finding the goodness that is already within you, and allowing that goodness to emerge.

A New Earth (2005)

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Quote text and notes from Wikiquote: Eckhart Tolle (page history), available under CC BY-SA 4.0. Source quality and labels are our own summary of what Wikiquote records.