Rise with the lark, and with the lark to bed.
Source, in full
P. 15. Compare: "To rise with the lark, and go to bed with the lamb", Nicholas Breton, Court and Country (reprint, 1618), p. 183; "Goe to bed with the Lambe, and rise with the Larke", John Lyly, Euphues and his England, p. 229