He (Gautama Buddha) encapsulated his teachings in a single law: suffering arises from craving; the only way to be fully liberated from suffering is to be fully liberated from craving; and the only way to be liberated from craving is to train the mind to experience reality as it is.

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Quote text and notes from Wikiquote: Yuval Noah Harari (page history), available under CC BY-SA 4.0. Source quality and labels are our own summary of what Wikiquote records.