I never panic. I focus. And I block things out. I tell myself: This is not doing me any good now, don't speed up, stay in rhythm. That's the shore over there, that's where we're going now, and that's all that matters now.

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Quote text and notes from Wikiquote: Jonas Deichmann (page history), available under CC BY-SA 4.0. Source quality and labels are our own summary of what Wikiquote records.