There are as many ways to eat a vegan diet as there are people who discover it. Just about any way you do it, provided you focus on unprocessed foods, include vitamin B12, and make a few adjustments for your individual needs and preferences, can be viable and health-promoting.

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Quote text and notes from Wikiquote: Victoria Moran (page history), available under CC BY-SA 4.0. Source quality and labels are our own summary of what Wikiquote records.