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I would like to offer one short poem you can recite from time to time, while breathing and smiling

— Thích Nhất Hạnh Being Peace (1987)

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Notes from Wikiquote

Breathing out, I smile. | Dwelling in the present moment | I know this is a wonderful moment.

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More quotes by Thích Nhất Hạnh

Your true home is in the here and the now. It is not limited by time, space, nationality, or race.

If in our daily life we can smile, if we can be peaceful and happy, not only we, but everyone will profit from it.

You are a miracle, and everything you touch could be a miracle.

Children understand very well that in each woman, in each man, in each child, there is capacity of waking up, of understanding, and of loving.

Being Peace (2005)

It's wonderful to be alive and to walk on earth.

Talk at Stonehill College (2002)

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A generation which ignores history has no past —and no future.

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From now on, everything in life will appear blurry to me. What’s the point of wiping my glasses when my vision has already left me?"

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You can never plan the future by the past.

Edmund Burke A Letter to a Member of the National Assembly (1791)

Nothing is there to come, and nothing past,
But an eternal now does always last.

Abraham Cowley Poems (1656)

Attribution

Quote text and notes from Wikiquote: Thích Nhất Hạnh (page history), available under CC BY-SA 4.0. Source quality and labels are our own summary of what Wikiquote records.