So if you check your texts often while trying to work, you aren’t only losing the little bursts of time you spend looking at the texts– you are also losing the time it takes to refocus afterwards, which can be much longer.

Another quote →

More quotes by Johann Hari

All Johann Hari quotes →

Attribution

Quote text and notes from Wikiquote: Johann Hari (page history), available under CC BY-SA 4.0. Source quality and labels are our own summary of what Wikiquote records.