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As an athlete, I have learnt that it is not really good to keep changing your programme. You need to be consistent as long as you know that it is working for you.

— Doreen Amata

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More quotes by Doreen Amata

We need the strength test; as a jumper you need to know what your strength level is.

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Attribution

Quote text and notes from Wikiquote: Doreen Amata (page history), available under CC BY-SA 4.0. Source quality and labels are our own summary of what Wikiquote records.