The mind which does not have a place to turn or any stable base will undergo change from hour to hour and from minute to minute due to the variety of its distractions. ... By the things that come to it from outside it will be continually transformed.

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Quote text and notes from Wikiquote: John Cassian (page history), available under CC BY-SA 4.0. Source quality and labels are our own summary of what Wikiquote records.