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It is far better to eat moderate amounts of food in all of the food ranges, and to consume smaller portions more often. I realize that your social mores also dictate your eating habits - but four light meals a day will overall serve you very well, and give the body a more steady, regulated nourishment.

— Jane Roberts The Way Toward Health (1997)

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More quotes by Jane Roberts

You cannot love someone you do not know -- not unless you water down the definition of love so much that it becomes meaningless.

The Nature of the Psyche: Its Human Expression (1979)

Before health problems show up there is always a loss of self-respect or expression.

The Way Toward Health (1997)

Civilizations, both past and present represent projections of inner selfhood, and mirror the state of the mass psyche at any given time.

Psychic Politics: An Aspect Psychology Book (1976)

The message of the God of All Life is in all of nature, everywhere. If you really listen, you'll hear it.

Emir's Education In The Proper Use of Magical Powers (1979)

The waking consciousness, dear friends, is not the ego. The ego is only that portion of the waking consciousness that deals with physical manipulation.

The Seth Material (1970)

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Quote text and notes from Wikiquote: Jane Roberts (page history), available under CC BY-SA 4.0. Source quality and labels are our own summary of what Wikiquote records.