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How can we drop negativity, as you suggest? By dropping it. How do you drop a piece of hot coal that you are holding in your hand? How do you drop some heavy and useless baggage that you are carrying? By recognizing that you don't want to suffer the pain or carry the burden anymore and then letting go of it.

— Eckhart Tolle The Power of Now (1997)

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Sadness

More quotes by Eckhart Tolle

Because the ego was never as deeply rooted in woman, it is losing its hold on women more quickly than on men.

A New Earth: Awakening to Your Life’s Purpose (2005)

Happiness depends on conditions being perceived as positive; inner peace does not.

The Power of Now (1997)

Hope keeps you focused on the future, and this continued focus perpetuates your denial of the Now and therefore your unhappiness.

The Power of Now (1997)

Things are changing rapidly now. With many people becoming more conscious, the ego is losing its hold on the human mind.

A New Earth: Awakening to Your Life’s Purpose (2005)

You do not become good by trying to be good, but by finding the goodness that is already within you, and allowing that goodness to emerge.

A New Earth (2005)

All Eckhart Tolle quotes →

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Life could not be lived wet, whether it be in rain or tears.

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In much wisdom is much grief: and he that increaseth knowledge increaseth sorrow.

Solomon

In this sad world of ours, sorrow comes to all; and, to the young, it comes with bitterest agony, because it takes them unawares.

Abraham Lincoln

Every joy that some experience is paid for by the sorrow of others.

Kaneko Fumiko The Prison Memoirs of a Japanese Woman (1991)

Attribution

Quote text and notes from Wikiquote: Eckhart Tolle (page history), available under CC BY-SA 4.0. Source quality and labels are our own summary of what Wikiquote records.