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Mind control is really difficult, but you find that if you concentrate too much at the beginning of the race you lose a lot of energy. You should be doing that at the end.

— Wilson Kipsang Kiprotich

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More quotes by Wilson Kipsang Kiprotich

The only way that I manage to be consistent is lots of experience in training and racing.

I am not very aggressive in training, I like to take it easy. I always tell them [the other guys in the group] ‘we don’t compete in training, we compete in the race’.

I checked the course, and Geoffrey talked to me about it, and then I went back to Kenya to prepare.

I think the level of competition is really high now. There are more guys running fast and training in a more professional way. They are working at a higher level than the guys who used to run before.

I don’t look at my heart rate, I just feel it. Not during the race and not in training. I just listen to my body. That’s the most important thing.

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Quote text and notes from Wikiquote: Wilson Kipsang Kiprotich (page history), available under CC BY-SA 4.0. Source quality and labels are our own summary of what Wikiquote records.