The necessary ingredients for a double bind situation, as we see it, are

. Two or more persons. | . Repeated experience. | . A primary negative injunction. This may have either of two forms: (a) "Do not do so and so, or I will punish you", or (b) "If you do not do so and so, I will punish you". Here we select a context of learning based on avoidance of punishment rather than a context of reward seeking. | . A secondary injunction conflicting with the first at a more abstract level, and like the first enforced by punishments or signals which threaten survival... Verbalization of the secondary injunction may, there-fore, include a wide variety of forms; for example, "Do not see this as punishment"; "Do not see me as the punishing agent"; "Do not submit to my prohibitions"; and so on. | . A tertiary negative injunction prohibiting the victim from escaping from the field.