Like the calm still surface water that reflects the moon and a flying bird, true living calmness is the condition of our mind that reflects all things clearly. This is our original and natural state. By understanding these principles, we can acquire true living calmness.

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Quote text and notes from Wikiquote: Koichi Tohei (page history), available under CC BY-SA 4.0. Source quality and labels are our own summary of what Wikiquote records.