We can get on top of the world in most circumstances if we know and practice correct breathing, but without it we will always be working on one cylinder, and at the bottom of our form. For correct breathing feeds our minds as well as our bodies.

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Quote text and notes from Wikiquote: Vera Stanley Alder (page history), available under CC BY-SA 4.0. Source quality and labels are our own summary of what Wikiquote records.