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You do not need to seek freedom in a different land, for it exists with your own body, heart, mind, and soul.

— B. K. S. Iyengar

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Freedom

More quotes by B. K. S. Iyengar

Yoga teaches us to cure what need not be endured and endure what cannot be cured.

The Depression Trap : Ten Ways to Set Yourself Free (2008)

Asanas keep the body healthy and strong and in harmony with nature.

When I stretch, I stretch in such a way that my awareness moves, and a gate of awareness finally opens.

The union of nature and soul removes the veil of ignorance that covers our intelligence.

The mind and the breath are the king and queen of human consciousness.

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Attribution

Quote text and notes from Wikiquote: B. K. S. Iyengar (page history), available under CC BY-SA 4.0. Source quality and labels are our own summary of what Wikiquote records.