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I enjoy living a plant-based diet because it makes me feel clear headed and strong, not to mention my genetically high cholesterol dropped more than 100 points. That was all the motivation I needed.

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I’m a big meditator… I do it every day, twice a day. You turn off your phone, you can put an eye mask on, shut down and you will do much benefit to your body and your mind.

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Quote text and notes from Wikiquote: Bob Harper (page history), available under CC BY-SA 4.0. Source quality and labels are our own summary of what Wikiquote records.