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Lesson 1: You are a part of the universe, the universe is a part of you

— Yumi Sakugawa Your Illustrated Guide To Becoming One With The Universe (2013)

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More quotes by Yumi Sakugawa

What if instead of drowning in your self- hating thoughts, you spread them apart like cotton candy...

There are no divisions in the universe, the universe is oneness, the universe just is

Your Illustrated Guide To Becoming One With The Universe (2013)

How can we possibly feel oneness with the universe, if we aren't creating any inner space to really listen to what the universe is trying to tell us?

Your Illustrated Guide To Becoming One With The Universe (2013)

Let us get reacquainted with the miracle that is your breath: all the trees, flowers, and plants on this earth make it possible for you to breathe. All living things on this earth are breathing in and breathing out the same air that you are.

Your Illustrated Guide To Becoming One With The Universe (2013)

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Quote text and notes from Wikiquote: Yumi Sakugawa (page history), available under CC BY-SA 4.0. Source quality and labels are our own summary of what Wikiquote records.