One man practicing sportsmanship is far better than 50 preaching it.
Variants
One man practicing sportsmanship is better than a hundred teaching it.
Football is a game played with arms, legs and shoulders but mostly from the neck up.
Build up your weaknesses until they become your strong points.
Quote text and notes from Wikiquote: Knute Rockne (page history), available under CC BY-SA 4.0. Source quality and labels are our own summary of what Wikiquote records.