At lunchtime I'd train at the Domain. I ran in army boots for 30-45 minutes. The theory was that when I didn't have the boots on, I'd feel like I was flying. It certainly did feel good without them!

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Quote text and notes from Wikiquote: Yvette Williams (page history), available under CC BY-SA 4.0. Source quality and labels are our own summary of what Wikiquote records.