No man should go through life without once experiencing healthy, even bored solitude in the wilderness, finding himself depending solely on himself and thereby learning his true and hidden strength. Learning for instance, to eat when he's hungry and sleep when he's sleepy.

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Quote text and notes from Wikiquote: Jack Kerouac (page history), available under CC BY-SA 4.0. Source quality and labels are our own summary of what Wikiquote records.