The basic thing is that everyone wants happiness, no one wants suffering. And happiness mainly comes from our own attitude, rather than from external factors. If your own mental attitude is correct, even if you remain in a hostile atmosphere, you feel happy.

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Quote text and notes from Wikiquote: Tenzin Gyatso, 14th Dalai Lama (page history), available under CC BY-SA 4.0. Source quality and labels are our own summary of what Wikiquote records.