Even if someone has a pulse-ox or... a heart rate variability monitor, you can breath in certain ways and instantly see what it does to your body.

Another quote →

More quotes by James Nestor

All James Nestor quotes →

Attribution

Quote text and notes from Wikiquote: James Nestor (page history), available under CC BY-SA 4.0. Source quality and labels are our own summary of what Wikiquote records.