The more we work on a trait that we wish to develop, the stronger it gets, like a muscle. The more we believe something about ourselves, the more we reprogram our thinking. The more we dwell on the positive, the less the negative can touch us.

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Quote text and notes from Wikiquote: Connor Franta (page history), available under CC BY-SA 4.0. Source quality and labels are our own summary of what Wikiquote records.