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A plant-based diet keeps me energised and helps my body recover—just ask the many Olympic athletes thriving on plants!.

— Mercy Mogase

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Source: Mercy Mogase shares things to consider for any plant-based journey;Retrieved on NOVEMBER 17, 2024
Source quality: Precise citation Points to a specific work with a page, chapter, date or similar locator, so you can look it up.

More by Mercy Mogase

People assume veganism is expensive, but that’s not true

Veganism doesn’t have to mean pricey specialty items—it can be as accessible as any other lifestyle

I feel so much younger; I have more natural energy, and my skin, hair, and nails are stronger and more radiant

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More quotes by Mercy Mogase

There’s more awareness, more role models from athletes to musicians, and more people embracing plant-based diets. As awareness grows, more individuals will make healthier choices.

Honestly, it’s taught me so much about myself.

There’s no shortage of fuel from plants.

Veganism means being more aware of what I eat and put into my body, as well as caring and learning more about animals.

I started just with Lent to become healthier and after 40 days I felt amazing and knew that I would be vegan for life. It has been almost 10 years and I’m loving it.

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Attribution

Quote text and notes from Wikiquote: Mercy Mogase (page history), available under CC BY-SA 4.0. Source quality and labels are our own summary of what Wikiquote records.