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Leading up to a contest for me, the way I have always done it, is I eat into the contest. So when I’m a ways out from the competition, I may be eating 8,000 calories in a day.

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More quotes by Brian Shaw

It just opened up the door, and I was able to play more in college, and play better.

I might eat a pound of meat in a given meal, and you have to do that every couple of hours, eating so much protein, adding carbs.

Even now, going up to the mountains, I just love that. It’s a reset for me. I love nature in general, being outside was always the best, and still is.

For me it was lifting and strongman and so for me, that was easy to do. But I think everyone needs to find their passion. Look, it’s great to see them taking an interest in working out, in going outside and being active, but really they just need to find their own passions.

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Attribution

Quote text and notes from Wikiquote: Brian Shaw (page history), available under CC BY-SA 4.0. Source quality and labels are our own summary of what Wikiquote records.