Conversely, a shallow, quick breath only half-nourishes, and is the partner of fear, nervousness and self-consciousness; whilst the uneven uncontrolled breath allows the person to become ‘beside themselves* with the emotional disturbance and indecision.

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Quote text and notes from Wikiquote: Vera Stanley Alder (page history), available under CC BY-SA 4.0. Source quality and labels are our own summary of what Wikiquote records.