There are more things, Lucilius, likely to frighten us than there are to crush us; we suffer more often in imagination than in reality.

Plura sunt, Lucili, quae nos terrent quam quae premunt, et saepius opinione quam re laboramus.

Original text (Latin)

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Quote text and notes from Wikiquote: Seneca the Younger (page history), available under CC BY-SA 4.0. Source quality and labels are our own summary of what Wikiquote records.