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Breath is the bridge which connects life to consciousness, which unites your body to your thoughts. Whenever your mind becomes scattered, use your breath as the means to take hold of your mind again.

— Thích Nhất Hạnh The Miracle of Mindfulness: An Introduction to the Practice of Meditation (1999)

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More quotes by Thích Nhất Hạnh

Your true home is in the here and the now. It is not limited by time, space, nationality, or race.

If in our daily life we can smile, if we can be peaceful and happy, not only we, but everyone will profit from it.

You are a miracle, and everything you touch could be a miracle.

Children understand very well that in each woman, in each man, in each child, there is capacity of waking up, of understanding, and of loving.

Being Peace (2005)

It's wonderful to be alive and to walk on earth.

Talk at Stonehill College (2002)

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Attribution

Quote text and notes from Wikiquote: Thích Nhất Hạnh (page history), available under CC BY-SA 4.0. Source quality and labels are our own summary of what Wikiquote records.