I knew that if I didn't find a way to deal with my anger and hate, they would overwhelm me and I would be swallowed up in the fear, sadness, and frustration. I knew that to hate and strike out was to be a part of the same violence I was trying to stop. And so I prayed.

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Quote text and notes from Wikiquote: Julia Butterfly Hill (page history), available under CC BY-SA 4.0. Source quality and labels are our own summary of what Wikiquote records.