Just speak out. You owe it to yourself and to no one, whenever you are able to share your story or even to say I need help. There is absolutely freedom in asking for help. There is no shame and no self-guilt.

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Quote text and notes from Wikiquote: Oluwaseun Osowobi (page history), available under CC BY-SA 4.0. Source quality and labels are our own summary of what Wikiquote records.