To think bad thoughts is really the easiest thing in the world. If you leave your mind to itself it will spiral down into ever-increasing unhappiness. To think good thoughts, however, requires effort. This is one of the things that discipline — training — is about.

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Quote text and notes from Wikiquote: James Clavell (page history), available under CC BY-SA 4.0. Source quality and labels are our own summary of what Wikiquote records.