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Quotes from Veganist: Lose Weight, Get Healthy, Change the World — Kathy Freston

born 1960 United States

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1 quote

Being a veganist is good for your health, it's good for the environment, and it's certainly good for the animals, but it also has a powerful spiritual component. When you begin eating consciously, with compassion and thoughtfulness, you attain a certain lightness and inner peace, a sense of connectedness to the larger world.

Veganist: Lose Weight, Get Healthy, Change the World (2011)

Attribution

Quotes and notes from Wikiquote: Kathy Freston (page history), available under CC BY-SA 4.0.