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Quotes from Breath: The New Science of a Lost Art — James Nestor

United States

← All quotes by James Nestor

4 quotes

I... signed up for an introductory course in breathing to learn... Sudarshan Kriya.

Breath: The New Science of a Lost Art (2020)

They discovered that our capacity to breath has changed through... evolution, and that the way we breath has gotten markedly worse since the dawn of the Industrial Age.

Breath: The New Science of a Lost Art (2020)

I read through reams of literature on the subject. ...The problem was, the sources were hundreds, sometimes thousands, of years old.

Breath: The New Science of a Lost Art (2020)

"There are as many ways to breath as there are foods to eat," said one... instructor... Another diver told me that some methods of breathing will nourish our brains... others hasten our death.

Breath: The New Science of a Lost Art (2020)

Attribution

Quotes and notes from Wikiquote: James Nestor (page history), available under CC BY-SA 4.0.