It is so easy to overestimate the importance of one defining moment and underestimate the value of making small improvements on a daily basis. Atomic Habits (2018)
Breakthrough moments are often the result of many previous actions, which build up the potential required to unleash a major change Atomic Habits (2018)
I knew that if things were going to improve, I was the one responsible for making it happen Atomic Habits (2018)
Your actions reveal how badly you want something. If you keep saying something is a priority but you never act on it, then you don’t really want it. It’s time to have an honest conversation with yourself. Your actions reveal your true motivations. Atomic Habits (2018)