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Byron Katie Quotes
born 1942 United States
Byron Kathleen Mitchell (née Reid) (born December 6, 1942), more famous as Byron Katie, is the creator of the self-inquiry method called The Work. She is an American speaker and author and has published five books (by 2009).
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54 quotes
The teacher you need is the person you’re living with.
There are no physical problems—only mental ones.
Gratitude is what we are without a story.
We never make a decision. When the time is right, the decision makes itself.
Nothing you believe is true. To know this is freedom.
No one has ever been angry at another human being—we’re only angry at our story of them.
When I argue with reality, I lose—but only 100% of the time.
Stress is an alarm clock that lets you know you’ve attached to something not true for you.
I’m a lover of what is, not because I’m a spiritual person, but because it hurts when I argue with reality.
In my experience, it takes only one person to have a successful relationship, and that's me.
We are entering the dimension where we have control - the inside.
We suffer only until we realize that we can’t know anything.
When I am perfectly clear, what is is what I want.
We say to others only what we need to hear.
If I think you’re my problem, I’m insane.
I could find only three kinds of business in the world—mine, yours, and God’s. Whose business are you in?
You are what exists before all stories. You are what remains when the story is understood.
You either believe what you think or you question it. There’s no other choice.
Just keep coming home to yourself. You are the one you’ve been waiting for.
There are no new stressful thoughts. They’re all recycled.
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